It’s an inspiring breakthrough that allows easier access to care for those who need it most! However, the technology can also be employed in more meaningful ways such as treating depression. In today’s age, smartphones are used for anything from work and entertainment. The modern world has given us a unique opportunity to fight mental illness – our mobile devices. Here in America, 16.2 million adults - equal to 6.7% of our population - must cope with its physical and mental effects every day. The increases were nearly as steep among those ages 12 to 13 (47%) and 18 to 21 (46%), and rates roughly doubled among those ages 20 to 21.”ĭepression has become a major global issue, with an astonishing 300 million people worldwide suffering from this condition according to the World Health Organization. “Between 20, rates of depression among kids ages 14 to 17 increased by more than 60%. The Journal of Abnormal Psychology found that this is due to an array of factors – and it appears things are only getting more concerning with each passing day. In recent years, people’s mental health has taken a dramatic turn for the worse. We last updated this article with fresh information on January 11, 2023. Article Note: This article “12 Excellent Gaming Apps that Reduce Depression and Anxiety” was first published on August 6, 2019.
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